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The Quick Guide To Gyms In Downtown Brockville

Healing Arts Centre & Yoga Studio


While the yoga studio is the mainstay of the Centre, it has been their intention to open their doors to groups and individuals wanting to explore and practice alternative or complementary forms of health care.
They have been overwhelmed by the positive response and feedback they have received from their clients. They like to think of the Centre as a kind of bridge where people interested in complementary or alternative health care can experience yoga and related activities in a safe and welcoming environment. They will continue to put forth a variety of venues within the alternative health field that will allow the individual within this community to educate themselves in becoming healthier happier people. Check out their website

 

HUA Fitness Centre


HUA Fitness Centre is a powerlifting gym and physical fitness centre that is suitable for all ages and experience level. Located at the corner of King Street West and John St, HUA's great location is available to service clients from all parts of town, especially those in the midtown and in the downtown core. There are many amenities that this facility has to offer:  Equipment, consisting of 3 lifting racks and platforms, rowing machines, accessory workout machines, a treadmill, bikes, free weights, a surround-sound stereo, open room for cardio, power sleds, core workouts, and more! Access to free classes that are age and ability specific which may focus on muscle strength and/or fat burning. Complimentary membership parking. HUA is home to Popeye's Supplements Brockville, giving members the ease of having Popeye's supplements and other products being sold all under the same roof as their gym HUA has a very welcoming and encouraging environment that has been the key to the physical and mental success for many youth and adults in our community. Heard. Understood. Acknowledged. HUA! Check out their website.

 

Peak Performance Training & Nutrition


Peak Performance is a private personal training and nutrition coaching studio with open gym times available to their members! They offer a functional strength style club with varied hours and on-site trainers. We offer several fitness classes at various times throughout the week and day. Check out their website.

 

RD Athletics - Therapy & Training


Looking for some guidance with your training? Ready to take it to the next level? Looking for a gym with an intimate community atmosphere that provides high-quality programming?

RD Athletics is proud to be Brockville’s only semi-private personal training facility. This means that a smaller number of (very friendly) members will be training during any given block, but each with their own individual program which is designed and taught by the RD Athletics staff. This ensures proper exercise selection and execution by each and every client.

Individualized programming is included in membership and each new phase is taught to you by one of our certified staff. It's like personal training without the hefty price tag! Plus...personal training is available if that's more your style. Join a fitness community that is passionate, determined, and supportive. Check out their website.

 

Studio 44 Yoga


“Yoga For You”
With more than 10 styles of yoga offered through our studio, we have something for everyone!
We offer a variety of yoga styles, yoga teacher trainings, and diverse body-mind workshops. Our goal is provide the highest standard of yoga teachings. We have dynamic classes for the Beginner yogi to the Advanced student. With more than 10 styles of yoga offered through our studio, we have something for everyone! YOGA FOR YOU! Check out their website.


Tall Ships Landing Club


More than just a gym, the Tall Ships Landing (TSL) Club is the perfect place to unwind, meet with friends, or spend some time during your stay. With a wide variety of activities available, you are certain to find something you will enjoy. 
The Fitness Centre allows you to workout while looking out over the St. Lawrence River. This space will give you a picturesque view from sunrise to sunset. The custom ceiling is a photograph taken by Ian Coristine and illuminates when the lights are on to give you the feeling that you are gazing up the mast of the Fair Jeanne. In addition to the nautilus equipment and free weights, the fitness centre also includes a salt water infinity lap pool, dry sauna, outdoor hot pool and splash pad.

The lobby greets you with a wood ceiling around the chandelier, which is from the library of Parliament. The library was the only building that didn’t have damage from the fire of 1916.
Gather some friends for a game of billiards and listen to your choice of music on the system.
In the piano room lounge among the bookcases and delight yourself with one of the many nautical-themed books and games.
If you are planning a small social event, you can reserve the Wicker Room for $125 (plus applicable taxes) per day. It accommodates up to 50 people and offers a small kitchenette for your use.
The Terrace is an outdoor space that rivals all others. With 3000 square feet of riverview terrace, gas barbecue, shuffle board and fire pit – it is dockside living at its best. Take part in the activities on the terrace or cozy up in a Muskoka chair and sit back and relax. Check out their website.

 

Thousand Island Martial Arts


Dedicated to sharing the values and spirit of the martial arts with our children & community. Check out the many great benefits of participation in the martial arts. Already convinced? join the TIMA Family today. They offer classes for adults and women's only classes! Check out their website.

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January 16, 2019
We make tons of New Year’s resolutions about creating a better version of ourselves whether it's mental or physical health, to learn a skill ... all are great! Have you made a resolution
December 21, 2018
Healing Arts Centre & Yoga Studio While the yoga studio is the mainstay of the Centre, it has been their intention to open their doors to groups and individuals wanting to explore and practice
December 19, 2018
1) Skincare and bath products because everyone's got skin.  There's a huge selection of luxurious products for all skin types downtown. Majority of them are also organic, and Canadian